I ran today and my knee was fine-- as long as I ran fast. While this is fine for a 4 mile run, I don't think I can hold 7:30s for 15 miles... or 50 in October. So I am seeing a physical therapist on Monday. Let the negotiations between myself and my knee begin.
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2 comments:
Good luck with the knee pain. Hopefully nothing to serious!
My first Ultra is in July, and starts at Midnight, so hopefully this night time running will come in handy. Again, good luck with the knee.
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