1) I think it's time to start easing off before Ohlone.
2) I realized today that nutrition (particularly iron) is important when upping mileage.
3) Rest is important and probably the hardest for me to be consistent about. (There's so much to be excited and obsessive about in the world--who wants to sleep?)
4) Leftovers made into a new dish are one of my favorite things ever. (With my Garmin and a Tarte Tatin and lots of other stuff...)